FINELY GROUND CHOCOLATE vs HOT COCOA WITH MINI MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
HOT COCOA WITH MINI MARSHMALLOWS wins in 5 out of 10 nutrient categories
FINELY GROUND CHOCOLATE: 4
vs
HOT COCOA WITH MINI MARSHMALLOWS: 5
(1 ties)
Overview
| Nutrient | FINELY GROUND CHOCOLATE | HOT COCOA WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 440 cal | 400 cal | |
| Protein | 4 g | 5.7 g | |
| Carbs | 72 g | 88.6 g | |
| Fat | 16 g | 2.9 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FINELY GROUND CHOCOLATE | HOT COCOA WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 171 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 396 MG | 0 MG | |
| Sodium, Na | 0 MG | 543 MG |