FINELY DICED PECANS vs FRUIT & NUT SNACKING BITES
Nutrition comparison per 100 g serving
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FRUIT & NUT SNACKING BITES wins in 6 out of 10 nutrient categories
FINELY DICED PECANS: 3
vs
FRUIT & NUT SNACKING BITES: 6
(1 ties)
Overview
| Nutrient | FINELY DICED PECANS | FRUIT & NUT SNACKING BITES | Winner |
|---|---|---|---|
| Calories | 700 cal | 333 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 13.3 g | 66.7 g | |
| Fat | 73.3 g | 10.8 g | |
| Fiber | 10 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FINELY DICED PECANS | FRUIT & NUT SNACKING BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 300 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 410 MG | 592 MG | |
| Sodium, Na | 0 MG | 83 MG |