FINELY DICED PECANS vs PECAN HALVES

Nutrition comparison per 100 g serving

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FINELY DICED PECANS wins in 3 out of 10 nutrient categories

FINELY DICED PECANS: 3 vs PECAN HALVES: 0 (7 ties)

Overview

Nutrient	FINELY DICED PECANS	PECAN HALVES	Winner
Calories	700 cal	700 cal	Tie
Protein	10 g	10 g	Tie
Carbs	13.3 g	13.3 g	Tie
Fat	73.3 g	73.3 g	Tie
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FINELY DICED PECANS	PECAN HALVES	Winner
Calcium, Ca	70 MG	67 MG
Iron, Fe	20 MG	2.7 MG
Potassium, K	410 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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