FINELY DICED PECANS vs CALIFORNIA FLAVORED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
FINELY DICED PECANS wins in 5 out of 11 nutrient categories
FINELY DICED PECANS: 5
vs
CALIFORNIA FLAVORED NUTS: 4
(2 ties)
Overview
| Nutrient | FINELY DICED PECANS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calories | 700 cal | 484 cal | |
| Protein | 10 g | 16.1 g | |
| Carbs | 13.3 g | 58.1 g | |
| Fat | 73.3 g | 22.6 g | |
| Fiber | 10 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY DICED PECANS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINELY DICED PECANS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 0 MG | 258 MG |