FINELY CHOPPED TOMATOES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 5 out of 11 nutrient categories
FINELY CHOPPED TOMATOES: 4
vs
DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | FINELY CHOPPED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 21 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY CHOPPED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | FINELY CHOPPED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 295 MG | 190 MG | |
| Sodium, Na | 0 MG | 149 MG |