FINE YELLOW CORN MEAL vs DEVIL'S FOOD CAKE MIX

Nutrition comparison per 100 g serving

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DEVIL'S FOOD CAKE MIX wins in 6 out of 14 nutrient categories

FINE YELLOW CORN MEAL: 5 vs DEVIL'S FOOD CAKE MIX: 6 (3 ties)

Overview

Nutrient	FINE YELLOW CORN MEAL	DEVIL'S FOOD CAKE MIX	Winner
Calories	371 cal	395 cal
Protein	5.7 g	4.7 g
Carbs	80 g	76.7 g
Fat	1.4 g	9.3 g
Fiber	2.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	FINE YELLOW CORN MEAL	DEVIL'S FOOD CAKE MIX	Winner
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FINE YELLOW CORN MEAL	DEVIL'S FOOD CAKE MIX
Calcium, Ca	3 MG	70 MG
Iron, Fe	1.1 MG	2.8 MG
Potassium, K	142 MG	0 MG
Sodium, Na	0 MG	860 MG

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