FINE ICE CREAMS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FINE ICE CREAMS: 4
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | FINE ICE CREAMS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 239 cal | |
| Protein | 2.7 g | 3.0 g | |
| Carbs | 16.8 g | 26.9 g | |
| Fat | 16.8 g | 13.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE ICE CREAMS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | FINE ICE CREAMS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 52 MG |