FINE ICE CREAMS vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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COCONUT FRUIT BARS wins in 5 out of 11 nutrient categories
FINE ICE CREAMS: 4
vs
COCONUT FRUIT BARS: 5
(2 ties)
Overview
| Nutrient | FINE ICE CREAMS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 258 cal | 173 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 25.8 g | 22.2 g | |
| Fat | 16.6 g | 8.6 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE ICE CREAMS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE ICE CREAMS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 74 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 86 MG | 49 MG |