FINE GREEN BEANS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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FINE GREEN BEANS wins in 4 out of 10 nutrient categories
FINE GREEN BEANS: 4
vs
MIXED VEGETABLES: 3
(3 ties)
Overview
| Nutrient | FINE GREEN BEANS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 60 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FINE GREEN BEANS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 186 MG | 205 MG | |
| Sodium, Na | 0 MG | 30 MG |