FINE GOURMET DRIED MUSHROOMS vs GUAVA PASTE
Nutrition comparison per 100 g serving
Ad 468x60
FINE GOURMET DRIED MUSHROOMS wins in 6 out of 10 nutrient categories
FINE GOURMET DRIED MUSHROOMS: 6
vs
GUAVA PASTE: 2
(2 ties)
Overview
| Nutrient | FINE GOURMET DRIED MUSHROOMS | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 250 cal | 316 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 40 g | 73.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE GOURMET DRIED MUSHROOMS | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | FINE GOURMET DRIED MUSHROOMS | GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 50 MG | 42 MG |