FINE EGG NOODLES vs EGG NOODLES

Nutrition comparison per 100 g serving

Ad 468x60

EGG NOODLES wins in 8 out of 15 nutrient categories

FINE EGG NOODLES: 1 vs EGG NOODLES: 8 (6 ties)

Overview

Nutrient	FINE EGG NOODLES	EGG NOODLES	Winner
Calories	393 cal	375 cal
Protein	14.3 g	14.3 g	Tie
Carbs	71.4 g	67.9 g
Fat	5.4 g	4.5 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FINE EGG NOODLES	EGG NOODLES	Winner
Folate, total	0 UG	244 UG
Niacin	5.4 MG	5.4 MG	Tie
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FINE EGG NOODLES	EGG NOODLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	3.6 MG
Potassium, K	0 MG	205 MG
Sodium, Na	27 MG	9 MG

Ad 728x90