FINE EGG NOODLES vs MEDIUM EGG CHINESE NOODLES

Nutrition comparison per 100 g serving

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FINE EGG NOODLES wins in 8 out of 14 nutrient categories

FINE EGG NOODLES: 8 vs MEDIUM EGG CHINESE NOODLES: 3 (3 ties)

Overview

Nutrient	FINE EGG NOODLES	MEDIUM EGG CHINESE NOODLES	Winner
Calories	375 cal	345 cal
Protein	14.3 g	12.7 g
Carbs	69.6 g	70.9 g
Fat	4.5 g	1.8 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	FINE EGG NOODLES	Winner
Niacin	7.1 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FINE EGG NOODLES	MEDIUM EGG CHINESE NOODLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.4 MG	0 MG
Potassium, K	286 MG	0 MG
Sodium, Na	18 MG	400 MG

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