FINE EGG NOODLES vs WIDE EGG NOODLES

Nutrition comparison per 100 g serving

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FINE EGG NOODLES wins in 5 out of 15 nutrient categories

FINE EGG NOODLES: 5 vs WIDE EGG NOODLES: 3 (7 ties)

Overview

Nutrient	FINE EGG NOODLES	WIDE EGG NOODLES	Winner
Calories	375 cal	393 cal
Protein	14.3 g	14.3 g	Tie
Carbs	69.6 g	71.4 g
Fat	4.5 g	5.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FINE EGG NOODLES	WIDE EGG NOODLES	Winner
Folate, total	0 UG	179 UG
Niacin	7.1 MG	7.1 MG	Tie
Riboflavin	0.5 MG	0.5 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FINE EGG NOODLES	WIDE EGG NOODLES
Calcium, Ca	0 MG	36 MG
Iron, Fe	3.4 MG	3.2 MG
Potassium, K	286 MG	0 MG
Sodium, Na	18 MG	27 MG

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