FINE DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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FINE DARK CHOCOLATE wins in 6 out of 11 nutrient categories
FINE DARK CHOCOLATE: 6
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | FINE DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 562 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 56.7 g | 59.4 g | |
| Fat | 36.7 g | 31.3 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FINE DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 125 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 83 MG | 78 MG |