Fine Coat 3/8 Straight Cut vs Libby Whole Kernel Corn 106oz

Nutrition comparison per 100 g serving

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Fine Coat 3/8 Straight Cut wins in 6 out of 12 nutrient categories

Fine Coat 3/8 Straight Cut: 6 vs Libby Whole Kernel Corn 106oz: 3 (3 ties)

Overview

Nutrient	Fine Coat 3/8 Straight Cut	Libby Whole Kernel Corn 106oz	Winner
Calories	141 cal	64 cal
Protein	2.4 g	1.6 g
Carbs	23.5 g	11.2 g
Fat	4.1 g	0.8 g
Fiber	2.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	Fine Coat 3/8 Straight Cut	Libby Whole Kernel Corn 106oz	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Fine Coat 3/8 Straight Cut	Libby Whole Kernel Corn 106oz
Calcium, Ca	12 MG	4 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	353 MG	84 MG
Sodium, Na	482 MG	104 MG

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