FINE CHOCOLATES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FINE CHOCOLATES: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | FINE CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 455 cal | 600 cal | |
| Protein | 3.0 g | 7.5 g | |
| Carbs | 69.7 g | 50 g | |
| Fat | 18.2 g | 45 g | |
| Fiber | 3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 25 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Sodium, Na | 167 MG | 75 MG |