FINE ASSORTED CONFECTIONS vs CACAO
Nutrition comparison per 100 g serving
Ad 468x60
CACAO wins in 5 out of 11 nutrient categories
FINE ASSORTED CONFECTIONS: 4
vs
CACAO: 5
(2 ties)
Overview
| Nutrient | FINE ASSORTED CONFECTIONS | CACAO | Winner |
|---|---|---|---|
| Calories | 600 cal | 469 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 47.5 g | 56.3 g | |
| Fat | 42.5 g | 31.3 g | |
| Fiber | 5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE ASSORTED CONFECTIONS | CACAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE ASSORTED CONFECTIONS | CACAO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 62 MG | |
| Iron, Fe | 2.7 MG | 6.8 MG | |
| Potassium, K | 0 MG | 656 MG | |
| Sodium, Na | 88 MG | 25 MG |