FINE ASSORTED CONFECTIONS vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
FINE ASSORTED CONFECTIONS: 4
vs
CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | FINE ASSORTED CONFECTIONS | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 488 cal | |
| Protein | 7.5 g | 7.0 g | |
| Carbs | 47.5 g | 48.8 g | |
| Fat | 42.5 g | 30.2 g | |
| Fiber | 5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE ASSORTED CONFECTIONS | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FINE ASSORTED CONFECTIONS | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 186 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Sodium, Na | 88 MG | 291 MG |