FINE ASSORTED CHOCOLATES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 6 out of 10 nutrient categories
FINE ASSORTED CHOCOLATES: 3
vs
DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | FINE ASSORTED CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 438 cal | 450 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 71.9 g | 65 g | |
| Fat | 18.8 g | 25 g | |
| Fiber | 3.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE ASSORTED CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | FINE ASSORTED CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Sodium, Na | 156 MG | 0 MG |