FINE ASSORTED CHOCOLATES vs BERNING'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FINE ASSORTED CHOCOLATES: 4
vs
BERNING'S: 4
(2 ties)
Overview
| Nutrient | FINE ASSORTED CHOCOLATES | BERNING'S | Winner |
|---|---|---|---|
| Calories | 468 cal | 500 cal | |
| Protein | 4.3 g | 5.3 g | |
| Carbs | 68.1 g | 50 g | |
| Fat | 19.2 g | 29.0 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE ASSORTED CHOCOLATES | BERNING'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE ASSORTED CHOCOLATES | BERNING'S | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 211 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 149 MG | 92 MG |