FINDON HADDOCK vs ALASKAN IN WATER SALMON

Nutrition comparison per 100 g serving

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FINDON HADDOCK wins in 4 out of 10 nutrient categories

FINDON HADDOCK: 4 vs ALASKAN IN WATER SALMON: 2 (4 ties)

Overview

Nutrient	FINDON HADDOCK	ALASKAN IN WATER SALMON	Winner
Calories	59 cal	113 cal
Protein	14.1 g	21.1 g
Carbs	0 g	0 g	Tie
Fat	0 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FINDON HADDOCK	ALASKAN IN WATER SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FINDON HADDOCK	ALASKAN IN WATER SALMON
Calcium, Ca	24 MG	56 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	824 MG	521 MG

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