FILLETS vs CLASSIC RAW SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FILLETS: 3 vs CLASSIC RAW SHRIMP: 3 (4 ties)

Overview

Nutrient	FILLETS	CLASSIC RAW SHRIMP	Winner
Calories	62 cal	71 cal
Protein	13.3 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FILLETS	CLASSIC RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FILLETS	CLASSIC RAW SHRIMP
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	310 MG	152 MG

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