FILLED WITH WHITE CHOCOLATE WAFFLE CONES vs ICE CREAM
Nutrition comparison per 100 g serving
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FILLED WITH WHITE CHOCOLATE WAFFLE CONES wins in 5 out of 11 nutrient categories
FILLED WITH WHITE CHOCOLATE WAFFLE CONES: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | FILLED WITH WHITE CHOCOLATE WAFFLE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 224 cal | |
| Protein | 7 g | 6.0 g | |
| Carbs | 70 g | 25.4 g | |
| Fat | 20 g | 11.9 g | |
| Fiber | 5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED WITH WHITE CHOCOLATE WAFFLE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED WITH WHITE CHOCOLATE WAFFLE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 149 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Potassium, K | 300 MG | 328 MG | |
| Sodium, Na | 150 MG | 67 MG |