FILLED SQUARES DARK CHOCOLATE vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
FILLED SQUARES DARK CHOCOLATE wins in 6 out of 10 nutrient categories
FILLED SQUARES DARK CHOCOLATE: 6
vs
CHOCOLATE SQUARES: 3
(1 ties)
Overview
| Nutrient | FILLED SQUARES DARK CHOCOLATE | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 482 cal | 583 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 25 g | 37.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FILLED SQUARES DARK CHOCOLATE | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 167 MG | |
| Iron, Fe | 7.1 MG | 2.5 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 125 MG | 83 MG |