FILLED SOFT PRETZEL BITES vs PIEROGIES
Nutrition comparison per 100 g serving
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PIEROGIES wins in 5 out of 10 nutrient categories
FILLED SOFT PRETZEL BITES: 4
vs
PIEROGIES: 5
(1 ties)
Overview
| Nutrient | FILLED SOFT PRETZEL BITES | PIEROGIES | Winner |
|---|---|---|---|
| Calories | 261 cal | 138 cal | |
| Protein | 12.5 g | 4.6 g | |
| Carbs | 35.2 g | 27.0 g | |
| Fat | 8.0 g | 1.3 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FILLED SOFT PRETZEL BITES | PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 20 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 93 MG | 112 MG | |
| Sodium, Na | 966 MG | 329 MG |