FILLED SNACK CAKE vs PLAIN CAKE DONUTS
Nutrition comparison per 100 g serving
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FILLED SNACK CAKE wins in 8 out of 15 nutrient categories
FILLED SNACK CAKE: 8
vs
PLAIN CAKE DONUTS: 4
(3 ties)
Overview
| Nutrient | FILLED SNACK CAKE | PLAIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 410 cal | 421 cal | |
| Protein | 3 g | 7.0 g | |
| Carbs | 60 g | 43.9 g | |
| Fat | 18 g | 24.6 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED SNACK CAKE | PLAIN CAKE DONUTS | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED SNACK CAKE | PLAIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 123 MG | 123 MG | Tie |
| Sodium, Na | 180 MG | 561 MG | |
| Zinc, Zn | 1.2 MG | 0 MG |