FILLED DONUTS vs BROWNIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FILLED DONUTS: 4 vs BROWNIE: 4 (2 ties)

Overview

Nutrient	FILLED DONUTS	BROWNIE	Winner
Calories	410 cal	500 cal
Protein	2.6 g	6.3 g
Carbs	43.6 g	53.1 g
Fat	24.4 g	31.3 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	FILLED DONUTS	BROWNIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FILLED DONUTS	BROWNIE
Calcium, Ca	26 MG	0 MG
Iron, Fe	0.5 MG	4.5 MG
Sodium, Na	205 MG	344 MG

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