FILLED DONUTS vs BROWNIE

Nutrition comparison per 100 g serving

Ad 468x60

BROWNIE wins in 6 out of 10 nutrient categories

FILLED DONUTS: 2 vs BROWNIE: 6 (2 ties)

Overview

Nutrient	FILLED DONUTS	BROWNIE	Winner
Calories	410 cal	324 cal
Protein	2.6 g	2.7 g
Carbs	43.6 g	59.5 g
Fat	24.4 g	10.8 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	FILLED DONUTS	BROWNIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FILLED DONUTS	BROWNIE
Calcium, Ca	26 MG	0 MG
Iron, Fe	0.5 MG	2.0 MG
Sodium, Na	205 MG	338 MG

Ad 728x90