FILLED DELIGHTS vs ALMOND BARK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FILLED DELIGHTS: 4 vs ALMOND BARK: 4 (2 ties)

Overview

Nutrient	FILLED DELIGHTS	ALMOND BARK	Winner
Calories	367 cal	532 cal
Protein	2.0 g	2.1 g
Carbs	73.5 g	68.1 g
Fat	9.2 g	29.8 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FILLED DELIGHTS	ALMOND BARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FILLED DELIGHTS	ALMOND BARK
Calcium, Ca	41 MG	0 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	61 MG	0 MG

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