FILLED DARK CHOCOLATE BAR vs SQUARES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FILLED DARK CHOCOLATE BAR: 4 vs SQUARES: 4 (2 ties)

Overview

Nutrient	FILLED DARK CHOCOLATE BAR	SQUARES	Winner
Calories	491 cal	467 cal
Protein	3.5 g	0 g
Carbs	49.1 g	66.7 g
Fat	29.8 g	26.7 g
Fiber	5.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FILLED DARK CHOCOLATE BAR	SQUARES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FILLED DARK CHOCOLATE BAR	SQUARES
Calcium, Ca	35 MG	0 MG
Iron, Fe	0 MG	4.8 MG
Sodium, Na	79 MG	0 MG

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