FILLED CRACKERS vs BISCOTTI
Nutrition comparison per 100 g serving
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FILLED CRACKERS wins in 5 out of 11 nutrient categories
FILLED CRACKERS: 5
vs
BISCOTTI: 4
(2 ties)
Overview
| Nutrient | FILLED CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Calories | 480 cal | 458 cal | |
| Protein | 8 g | 8.3 g | |
| Carbs | 68 g | 75 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 83 MG | |
| Iron, Fe | 2.9 MG | 3 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 440 MG | 292 MG |