FILLED CORN TORTILLA vs CHICKEN BAKES
Nutrition comparison per 100 g serving
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CHICKEN BAKES wins in 5 out of 10 nutrient categories
FILLED CORN TORTILLA: 4
vs
CHICKEN BAKES: 5
(1 ties)
Overview
| Nutrient | FILLED CORN TORTILLA | CHICKEN BAKES | Winner |
|---|---|---|---|
| Calories | 229 cal | 238 cal | |
| Protein | 6.3 g | 15.4 g | |
| Carbs | 30.2 g | 0.0 g | |
| Fat | 9.4 g | 8.4 g | |
| Fiber | 4.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FILLED CORN TORTILLA | CHICKEN BAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 83 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 930 MG | 0 MG | |
| Sodium, Na | 375 MG | 604 MG |