FILLED COOKIES vs DOUBLE DECKER WRAPPED PIES
Nutrition comparison per 100 g serving
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FILLED COOKIES wins in 8 out of 15 nutrient categories
FILLED COOKIES: 8
vs
DOUBLE DECKER WRAPPED PIES: 4
(3 ties)
Overview
| Nutrient | FILLED COOKIES | DOUBLE DECKER WRAPPED PIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 385 cal | |
| Protein | 5 g | 5.1 g | |
| Carbs | 60 g | 70.5 g | |
| Fat | 25 g | 9.0 g | |
| Fiber | 5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED COOKIES | DOUBLE DECKER WRAPPED PIES | Winner |
|---|---|---|---|
| Niacin | 1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED COOKIES | DOUBLE DECKER WRAPPED PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 100 MG | 295 MG | |
| Zinc, Zn | 1 MG | 0 MG |