FILLED COOKIES vs SANDWICH COOKIES BITES
Nutrition comparison per 100 g serving
Ad 468x60
FILLED COOKIES wins in 8 out of 15 nutrient categories
FILLED COOKIES: 8
vs
SANDWICH COOKIES BITES: 4
(3 ties)
Overview
| Nutrient | FILLED COOKIES | SANDWICH COOKIES BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 65 g | 71.4 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED COOKIES | SANDWICH COOKIES BITES | Winner |
|---|---|---|---|
| Niacin | 1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED COOKIES | SANDWICH COOKIES BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 5 MG | 2.6 MG | |
| Potassium, K | 290 MG | 143 MG | |
| Sodium, Na | 100 MG | 393 MG | |
| Zinc, Zn | 1 MG | 0 MG |