FILLED COOKIES vs DOUBLE CAROB COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
FILLED COOKIES wins in 7 out of 15 nutrient categories
FILLED COOKIES: 7
vs
DOUBLE CAROB COOKIE: 6
(2 ties)
Overview
| Nutrient | FILLED COOKIES | DOUBLE CAROB COOKIE | Winner |
|---|---|---|---|
| Calories | 476 cal | 376 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 66.7 g | 61.2 g | |
| Fat | 23.8 g | 14.1 g | |
| Fiber | 4.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED COOKIES | DOUBLE CAROB COOKIE | Winner |
|---|---|---|---|
| Niacin | 1.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FILLED COOKIES | DOUBLE CAROB COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 47 MG | |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 119 MG | 164 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |