FILLED BAR vs DARK CHOCOLATE PROTEIN NUT BARS
Nutrition comparison per 100 g serving
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FILLED BAR wins in 7 out of 16 nutrient categories
FILLED BAR: 7
vs
DARK CHOCOLATE PROTEIN NUT BARS: 5
(4 ties)
Overview
| Nutrient | FILLED BAR | DARK CHOCOLATE PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 475 cal | |
| Protein | 5 g | 22.5 g | |
| Carbs | 67.5 g | 40 g | |
| Fat | 15 g | 30 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED BAR | DARK CHOCOLATE PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED BAR | DARK CHOCOLATE PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 4.5 MG | 6.8 MG | |
| Sodium, Na | 275 MG | 288 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |