FILET MIGNON BEEF JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 3 out of 10 nutrient categories
FILET MIGNON BEEF JERKY: 1
vs
BEEF JERKY: 3
(6 ties)
Overview
| Nutrient | FILET MIGNON BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 46.4 g | 35.7 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILET MIGNON BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILET MIGNON BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 375 MG | 1,857 MG |