FILET MIGNON BEEF JERKY vs GOUDA CRUNCHY CHEESE BITES
Nutrition comparison per 100 g serving
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FILET MIGNON BEEF JERKY wins in 4 out of 11 nutrient categories
FILET MIGNON BEEF JERKY: 4
vs
GOUDA CRUNCHY CHEESE BITES: 3
(4 ties)
Overview
| Nutrient | FILET MIGNON BEEF JERKY | GOUDA CRUNCHY CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 600 cal | |
| Protein | 46.4 g | 40 g | |
| Carbs | 25 g | 2.5 g | |
| Fat | 12.5 g | 47.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILET MIGNON BEEF JERKY | GOUDA CRUNCHY CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILET MIGNON BEEF JERKY | GOUDA CRUNCHY CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,565 MG | |
| Iron, Fe | 3.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 1,700 MG |