FILET MIGNON vs ANGUS BEEF LONDON BROIL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FILET MIGNON: 3 vs ANGUS BEEF LONDON BROIL: 3 (4 ties)

Overview

Nutrient	FILET MIGNON	ANGUS BEEF LONDON BROIL	Winner
Calories	196 cal	133 cal
Protein	15.2 g	21.2 g
Carbs	0 g	0.9 g
Fat	15.2 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FILET MIGNON	ANGUS BEEF LONDON BROIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FILET MIGNON	ANGUS BEEF LONDON BROIL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.4 MG
Sodium, Na	393 MG	49 MG

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