FILED MINI SNACK CAKE vs GLAZED MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
FILED MINI SNACK CAKE: 6
vs
GLAZED MINI DONUTS: 6
(2 ties)
Overview
| Nutrient | FILED MINI SNACK CAKE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 417 cal | 344 cal | |
| Protein | 2.8 g | 4.9 g | |
| Carbs | 61.1 g | 45.9 g | |
| Fat | 19.4 g | 16.4 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILED MINI SNACK CAKE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILED MINI SNACK CAKE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 98 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 125 MG | 492 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |