FILBERTS vs SNOWFALL MIX

Nutrition comparison per 100 g serving

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FILBERTS wins in 5 out of 10 nutrient categories

FILBERTS: 5 vs SNOWFALL MIX: 3 (2 ties)

Overview

Nutrient	FILBERTS	SNOWFALL MIX	Winner
Calories	750 cal	500 cal
Protein	14.3 g	7.1 g
Carbs	10.7 g	57.1 g
Fat	71.4 g	28.6 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FILBERTS	SNOWFALL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FILBERTS	SNOWFALL MIX
Calcium, Ca	71 MG	0 MG
Iron, Fe	5.1 MG	3.9 MG
Sodium, Na	0 MG	161 MG

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