FIGS vs SWEETENED DRIED CINNAMON APPLE CHUNKS
Nutrition comparison per 100 g serving
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FIGS wins in 6 out of 10 nutrient categories
FIGS: 6
vs
SWEETENED DRIED CINNAMON APPLE CHUNKS: 1
(3 ties)
Overview
| Nutrient | FIGS | SWEETENED DRIED CINNAMON APPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 275 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIGS | SWEETENED DRIED CINNAMON APPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 650 MG | 8 MG | |
| Sodium, Na | 12 MG | 225 MG |