FIG & THYME CRISPS vs CRACKERS

Nutrition comparison per 100 g serving

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FIG & THYME CRISPS wins in 7 out of 15 nutrient categories

FIG & THYME CRISPS: 7 vs CRACKERS: 6 (2 ties)

Overview

Nutrient	FIG & THYME CRISPS	CRACKERS	Winner
Calories	367 cal	375 cal
Protein	10 g	8.3 g
Carbs	66.7 g	70.8 g
Fat	6.7 g	8.3 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FIG & THYME CRISPS	CRACKERS	Winner
Folate, total	0 UG	133 UG
Niacin	0 MG	8.3 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIG & THYME CRISPS	CRACKERS
Calcium, Ca	123 MG	83 MG
Iron, Fe	3.3 MG	6 MG
Potassium, K	287 MG	0 MG
Sodium, Na	567 MG	625 MG

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