FIG SPREAD vs MARIONBERRY SPREADABLE FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
MARIONBERRY SPREADABLE FRUIT wins in 3 out of 10 nutrient categories
FIG SPREAD: 0
vs
MARIONBERRY SPREADABLE FRUIT: 3
(7 ties)
Overview
| Nutrient | FIG SPREAD | MARIONBERRY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 211 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIG SPREAD | MARIONBERRY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |