FIG PRESERVES vs THE JAM SHOPPE
Nutrition comparison per 100 g serving
Ad 468x60
THE JAM SHOPPE wins in 2 out of 10 nutrient categories
FIG PRESERVES: 1
vs
THE JAM SHOPPE: 2
(7 ties)
Overview
| Nutrient | FIG PRESERVES | THE JAM SHOPPE | Winner |
|---|---|---|---|
| Calories | 222 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 37.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG PRESERVES | THE JAM SHOPPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG PRESERVES | THE JAM SHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 0 MG |