FIG PRESERVE vs JACKIE'S JAMS

Nutrition comparison per 100 g serving

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FIG PRESERVE wins in 3 out of 8 nutrient categories

FIG PRESERVE: 3 vs JACKIE'S JAMS: 2 (3 ties)

Overview

Nutrient	FIG PRESERVE	JACKIE'S JAMS	Winner
Calories	235 cal	188 cal
Protein	0 g	0 g	Tie
Carbs	65 g	50 g
Fat	0 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIG PRESERVE	JACKIE'S JAMS	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	FIG PRESERVE	JACKIE'S JAMS	Winner
Sodium, Na	9 MG	0 MG

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