FIG MINI ROLLS STRUDEL vs CINNAMON FINE DONUTS
Nutrition comparison per 100 g serving
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CINNAMON FINE DONUTS wins in 6 out of 10 nutrient categories
FIG MINI ROLLS STRUDEL: 3
vs
CINNAMON FINE DONUTS: 6
(1 ties)
Overview
| Nutrient | FIG MINI ROLLS STRUDEL | CINNAMON FINE DONUTS | Winner |
|---|---|---|---|
| Calories | 383 cal | 368 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 66.7 g | 49.1 g | |
| Fat | 10 g | 17.5 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG MINI ROLLS STRUDEL | CINNAMON FINE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | FIG MINI ROLLS STRUDEL | CINNAMON FINE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 150 MG | 333 MG |