FIG MASCARPONE SPREAD vs SQUEEZABLE STRAWBERRY SPREAD

Nutrition comparison per 100 g serving

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FIG MASCARPONE SPREAD wins in 5 out of 11 nutrient categories

FIG MASCARPONE SPREAD: 5 vs SQUEEZABLE STRAWBERRY SPREAD: 2 (4 ties)

Overview

Nutrient	FIG MASCARPONE SPREAD	SQUEEZABLE STRAWBERRY SPREAD	Winner
Calories	0 cal	250 cal
Protein	3.3 g	0 g
Carbs	20 g	65 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIG MASCARPONE SPREAD	SQUEEZABLE STRAWBERRY SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIG MASCARPONE SPREAD	SQUEEZABLE STRAWBERRY SPREAD	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	33 MG	50 MG
Sodium, Na	150 MG	0 MG

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