FIG MARMALADE vs SWEET BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FIG MARMALADE: 3 vs SWEET BREAD & BUTTER CHIPS: 3 (4 ties)

Overview

Nutrient	FIG MARMALADE	SWEET BREAD & BUTTER CHIPS	Winner
Calories	200 cal	89 cal
Protein	0 g	0 g	Tie
Carbs	50 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FIG MARMALADE	SWEET BREAD & BUTTER CHIPS	Winner
Vitamin C, total ascorbic acid	9 MG	0 MG

Mineral	FIG MARMALADE	SWEET BREAD & BUTTER CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Sodium, Na	25 MG	607 MG

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