FIG JAM vs ALL NATURAL GUAVA JELLY

Nutrition comparison per 100 g serving

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ALL NATURAL GUAVA JELLY wins in 3 out of 7 nutrient categories

FIG JAM: 1 vs ALL NATURAL GUAVA JELLY: 3 (3 ties)

Overview

Nutrient	FIG JAM	ALL NATURAL GUAVA JELLY	Winner
Calories	300 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	74 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	FIG JAM	ALL NATURAL GUAVA JELLY	Winner
Sodium, Na	0 MG	36 MG

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